Olympic Champion, Shaunae Miller-Uibo, reveals she battled severe injury throughout 2021 season

By November 19, 2021

Two-time Olympic 400m gold medalist Shaunae Miller-Uibo has revealed that injuries significantly impacted her Olympic preparation throughout the 2021 season when she had planned to focus on the 200m.

Speaking on Sportsmax TV’s On Point, Millier-Uibo said an injury she sustained while running 49.08 to win the 400 metres at the USATF Grand Prix in Eugene on April 24th prevented her from doing any speed training in preparation for Tokyo.

“We were supposed to start our speed training after Eugene at the end of April and that’s when I got hurt so we never really got a chance to jump into speed work. It’s unfortunate sometimes in track,” she said.

As it turns out, the injury was more serious than she initially thought.

“At the end, we found out that it was a tear in my gluteus medius. I actually stalled for a bit with trying to fix it because I didn’t quite know what it was at first. It just felt as though something was jammed so I figured maybe I could go to the chiropractor and get it sorted out. We tried that and it didn’t help,” she said.

The gluteus medius is a muscle located on the outer surface of the pelvis.

The three-time World Championship medalist says the pain started to ease going into the rest of the season until she went to compete at the Adidas Boost Boston Games in May.

“It started to get a little softer going into the rest of the season and then I went to Boston to compete and realized this is something really bad and the minute we get back home I’m going to check and see what it is. Took an MRI and found out there was a slight tear in my gluteus medius so we decided to rest it off and go slowly from there to try and build it up in time for Tokyo,” she said.

Injuries also affected her in Tokyo as was evident in the final of the Women’s 200 metres where Miller-Uibo finished eighth in a time of 24.00.

“I went into Tokyo nursing an injury and right before the heats, I felt really good. Everything was going really well and it was after the heats that I got a little banged up where I started to feel my right hip. I went and raced on it because it was still light at the time, raced into the semis and really hurt it then.”

In addition the trouble with her hip, Miller-Uibo also felt pain in her hamstring in her 200 metres semi-final.

“In the race itself I actually didn’t feel the hip. It was my hamstring that ended up grabbing on me and it was just a wrap from there.”

The Bahamian champion overcame her struggles and returned days later to storm to a new personal best 48.36 and win her second consecutive Olympic women’s 400 metres title.

The full interview with Shaunae Miller-Uibo can be seen on Sportsmax TV’s YouTube channel.

 

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