After fastest 400m in a decade, Natoya Goule says she has a lot more left in the tank

By April 26, 2021
Jamaica's 800m national record holder Natoya Goule Jamaica's 800m national record holder Natoya Goule

Natoya Goule says she feels she has a lot more left in the tank following her fastest 400m in a decade at the UCF Knights Invitational in Florida on Saturday.

Goule, who turned 30 in March, clocked 52.22 to win ahead of University of Central Florida’s Latasha Smith and Alabama State’s Kyana Evans, who ran 53.88 and 54.25, for second and third, respectively.

It was Goule’s fastest quarter-mile since she ran 51.52 in El Paso, Texas in April 2011.

 “I felt great. That was my second fastest 400 that I ever ran and the fastest since college so I am very pleased,” said the 30-year-old 800m specialist, who also ran as the pacesetter in the 800m.

“I think there is more in the tank and I have another 400 scheduled so I am looking forward to it and also see if I can better this time that I ran yesterday (Saturday).

She runs that next 400 in Athens, Georgia this coming weekend and explained that these 400m races and the 1500m she ran at the Florida State Relays in March, are all part of her plan to improve on her 800m for the Olympics this summer.

“I am working on both strength and speed. It is very important to have a balance for the 800m,” she explained.

“Actually, in previous years I also ran the 1500 and 400. The only difference now is that I am much stronger and my times have improved.”

She remains optimistic that the improved times in these other distances will help her run faster than her personal 1:56.15 run in Monaco in July 2018, which is also Jamaica’s national record. Should that happen, it is likely she will improve on her sixth-place finish at the 2019 World Championships in Doha where Uganda’s Halimah Nakaayi won the gold medal in 1:58.04.

 

 

Leighton Levy

Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.

Related items

  • Olympic bronze medalist Megan Tapper inks three-year deal as TruShake brand ambassador Olympic bronze medalist Megan Tapper inks three-year deal as TruShake brand ambassador

    Olympic bronze medallist Megan Tapper has signed a three-year deal to become the newest brand ambassador for TruShake.

    Tapper, the first woman from the Caribbean to win a medal in an Olympic 100m hurdles final, today formalized the agreement which takes effect from October 2021 and will run through to September 2024. Tapper finished third behind Puerto Rico's Jasmine Camacho-Quinn and the USA's Kendra Harrison in her history-making run in Tokyo in August.

    “It means the world to me that I was chosen to represent the brand. It’s a great partnership. TruShake is a fairly new product in Jamaica and I am entering a new phase in my journey as an Olympic athlete. I am looking forward to us growing together,” said an excited Tapper after putting her signature to the deal at Funland Jamaica.

    TruSHAKE is Trade Winds Citrus Limited’s locally manufactured milk-based nutrition shake developed for all ages and lifestyles. Tapper admits that TruShake is a great addition to her meal plan.

    “Sometimes I do not feel like eating a heavy meal; it feels good to be able to have an affordable option that is healthy and tasty,” she said. “At times, I feel like whenever I eat healthily, I am sacrificing taste but that’s not the case with TruShake. So, it’s a great addition to my meal plan.”

    Marketing Manager of Tradewinds Citrus, Lauren Mahfood explained that Tapper is a perfect fit for their brand. “Like most Jamaicans, we witnessed Megan’s outstanding talent at the Olympics this year and we were extremely proud of her performance on the world stage,” she said.

    “Her infectious energy and incredible character made it clear that she was an all-around winner – a perfect fit for the TruShake brand.”

    Tapper, who is also a motivational speaker, uses her platform to inspire young girls and women to seize the moment and to dream big. She explained that she will use this opportunity as TruShake’s brand ambassador, to continue her work to motivate and encourage Jamaicans to eat and live healthy so they can achieve their optimum physical goals.

     “Megan is an incredible ambassador for Jamaica and as a Jamaican brand, we look forward to seeing her compete locally and internationally, representing with passion and focus as always,” said Mahfood.

    Tapper will be looking to be on the podium once more at the 2022 and 2023 World Athletics Championships in Eugene, Oregon, and Budapest, Hungary, respectively as well as the lucrative Diamond League circuit before she aims for another Olympic medal in Paris in 2024.

  • Juniors respond to JOA's call to next month's Junior Pan-American Games Juniors respond to JOA's call to next month's Junior Pan-American Games

    Jamaica will be represented in several sports at the first-ever Junior Pan-American Games which is scheduled to take place in the city of Cali in Colombia between November 25 and December 5, 2021.

    Responding to the call made by the Jamaica Olympic Association (JOA) earlier this year, several juniors from the so-called "smaller sports" dedicated their efforts in qualifying and have now earned a coveted place at the historic games.

    Among those sports, whose athletes will don the black green and gold national colours in Cali, are Taekwondo, Weightlifting, Artistic Gymnastics, Fencing, Badminton Triathlon, Tennis, Cycling (Track), Skateboarding and Squash.

    In commending the commitment of member associations and the nation's juniors, President of the Jamaica Olympic Association, Christopher Samuda, said: "Our associations and federations and their juniors have responded positively and with national pride to the JOA's Cali call to action for it will be for us, 'business unusual' in Cali and for them, it will be 'signed, sealed and delivered."

    The JOA boss, in expressing a well-known policy of the national governing body, further stated "the JOA is giving our young sportsmen and women every opportunity to transition and be more than gold medalists - to be standard-bearers. The JOA subscribes to this ideal and Cali is certainly embracing it."

    The number of local sports that will feature at the multi-sport junior games is indeed a record for the JOA and is being interpreted by its Secretary-General and CEO, Ryan Foster, as "a clear signal that the JOA's strategy of diversification is working well and that our members are inspiring their junior athletes to be history-makers and to strive for excellence."

    With the Santiago 2023 Senior Pan-American Games and the Paris 2024 Olympic Games only two and three years away respectively, the JOA views the Cali games as a critical milestone. Secretary-General Foster, in giving the context, was unequivocal. "Cali is a dress rehearsal for our juniors. If you want to be at the senior shows, you have to, from now, dress for the shows, study the scripts and be able to deliver yourself on the big stages."

    The stage lights in Cali will soon be turned on to spotlight over 3,800 athletes from the Caribbean and Americas - north, central and south -who will compete across 315 events in 28 sports and "Jamaica will be their centre stage and the objective is to have a leading role in this historic event," President Samuda said.

  • Tokyo Olympics: AIU to investigate Belarus coaches over Tsimanouskaya saga Tokyo Olympics: AIU to investigate Belarus coaches over Tsimanouskaya saga

    The Athletics Integrity Unit (AIU) is to investigate allegations that two Belarus coaches tried to force sprinter Krystsina Tsimanouskaya to board a flight home from the Tokyo Olympics.

    Tsimanouskaya claimed Artur Shimak and Yury Maisevich took her to the airport against her will after she criticised the coaches on social media.

    The 24-year-old finished fourth in her 100 metres heat, before being pulled out of the Games by Belarusian officials.

    Due to also compete in the 200m, she claimed a Belarusian coach entered her for the 4x400m relay despite her never having raced in the event before.

    Tsimanouskaya said she did not feel safe returning to her homeland amid a crackdown on anti-government dissent following mass protests that erupted last year over a disputed election.

    She flew to Warsaw rather than Belarus after being granted a humanitarian visa by Poland. 

    The International Olympic Committee (IOC) revoked Shimak and Maisevichas' accreditation in August after launching an investigation into the saga.

    The IOC and World Athletics on Thursday revealed that the AIU will look into the matter.

    World Athletics and the IOC stated: "Further to the incident involving Belarusian athlete Krystsina Tsimanouskaya at the Olympic Games Tokyo 2020 and the decision taken by the IOC to cancel and remove the accreditations of the two coaches, Messrs A. Shimak and Y. Maisevich, as a provisional measure during the Games, the IOC and World Athletics have jointly agreed to continue the investigation and to open a formal procedure vis-à-vis the two aforementioned coaches. 

    "To this effect, and given that the Olympic Games have now concluded, it has been decided that the Athletics Integrity Unit (AIU) – the independent body created by World Athletics to manage all integrity issues (both doping-related and non-doping-related) for the sport of athletics – will conduct the procedure, with the full collaboration and support of the IOC. 

    "The AIU will publish the outcome of its investigation when this has been finalised."

     

© 2020 SportsMaxTV All Rights Reserved.